Well-being Music Journey by Fotis De Tao

Welcome to I.M. Meditation

Step into the dynamic practice of I.M. Meditation, where active engagement with life’s full spectrum is the path to harmony.

Dive into ‘Well-being Music Journey’, where active meditation meets vibrant melody, empowering you to navigate life’s emotional waves with strength and awareness.

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Meet the Founder: Fotis ‘De Tao’ Tampas

Meet Fotis ‘De Tao’ Tampas, the creative force behind I.M. Meditation, a technique that advocates for an active role in crafting one’s emotional resilience through the power of music.

Fotis ‘De Tao’ Tampas, the creator of I.M. Meditation, is also an active musician, whose upcoming ventures echo the same energetic pulse of living life to its fullest, across all emotional landscapes.

Discover ‘Well-being Music Journey

Uncover the active practice of I.M. Meditation in ‘Well-being Music Journey‘, a book that offers not just peace, but the tools to dance through life’s storms with equilibrium and joy.”

Join the Harmonic Movement

Join the journey to emotional mastery with the ‘Well-being Music Journey.’ Embark on a path of self-discovery and balance, and stay connected for upcoming music releases and events. Explore the book, follow Fotis‘ journey, and become part of a community embracing music and meditation for a richer life experience.

Chords of Consciousness Through the Blog of Fotis:

• 
  The Healing Power of AUM: Finding Your Inner Purr
  Introduction: The sound of AUM, often associated with meditation and yoga, holds a secret to daily tranquility, similar to the calming effect of a cat’s purr. In this article, we’ll explore how practicing the AUM sound can benefit you in daily life. The Science Behind AUM: AUM is more than a chant; it’s a vibrational
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  The Beginner’s Roadmap to Songwriting: Starting Your Musical Journey
  Introduction: Songwriting is an adventure—a blend of creativity, emotion, and technical skills. If you’re a beginner looking to craft your first song, understanding the basics is key. In this article, we’ll explore the foundational steps to start your songwriting journey. Understanding Scales and Chords: The first step is to familiarize yourself with basic musical scales
• 
  The Harmonic Path: My Journey from Music Student to Teacher
  Introduction:Why do I teach music? This question takes me back to the very roots of my personal and professional journey. My path to becoming a music teacher is intertwined with my own experiences of healing and growth through music. The Power of Sharing Knowledge:Sharing knowledge has always been a core belief of mine. The act
• The Soulful Symphony: Embracing Emotional Expression in Music Composition
  Introduction: Music is not just an art form; it’s a profound means of expression, a language that speaks directly to the soul. When we talk about music composition, we often focus on technique, melody, and harmony. However, the true essence of impactful music lies deeper—it resides in the emotional expression interwoven within each note and
• What energy really is?
  Energy! What is energy? Every different philosophy/science has given energy a different definition. This debate has resulted in letting people needing clarification about what energy is. Having these confusing explanations about energy, no one can understand the nature of energy. In this section, I will explain the energy as I learned, felt, and lived it